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Νερό

Νερό πριν ή μετά το γεύμα; Πότε είναι το σωστό;

Kalimera_Ellada - 27 Φεβρουαρίου, 2024

Να πίνετε λίγο νερό πριν και κατά τη διάρκεια του γεύματος δεν είναι προς το συμφέρον σας, καθώς αυτή η πρακτική μπορεί να προκαλέσει...

ΥΓΕΙΑ

Τελικά είναι σωστό ή όχι να πίνουμε νερό με το φαγητό;

Kalimera_Ellada - 30 Ιανουαρίου, 2024

Από την παιδική ηλικία κιόλας, έχουμε ακούσει πολλές φορές τη συμβουλή να αποφεύγουμε το νερό μαζί με το φαγητό, καθώς και άλλα ροφήματα ή...

ΥΓΕΙΑ

Τα 7 σημάδια που δείχνουν ότι δεν πίνεις αρκετό νερό!

Kalimera_Ellada - 17 Ιανουαρίου, 2024

Υπάρχουν επτά ενδείξεις που υποδεικνύουν ότι δεν πίνετε αρκετό νερό:Πάντα αισθάνεστε κόπωση και δεν κοιμάστε καλά. Το νερό είναι αναγκαίο για τη σωστή...

ΕΛΛΑΔΑ

Αυτές τις τροφές “μισεί” το συκώτι σας – Τι να προτιμήσετε και τι να αποφύγετε

Kalimera_Ellada - 14 Νοεμβρίου, 2023

Για την υγεία του ήπατος, ορισμένες τροφές μπορούν να αποδειχθούν ιδιαίτερα ευεργετικές, ενώ άλλες πρέπει να αποφεύγονται. Ακολουθούν 12 δημοφιλείς τροφές και οι επιδράσεις τους...

ΕΛΛΑΔΑ

Οι 5 έξυπνοι τρόποι να βγάλετε τη ζάχαρη από τη διατροφή σας!

Kalimera_Ellada - 7 Νοεμβρίου, 2023

Πολλοί άνθρωποι αγωνίζονται με την εξάρτησή τους από τη ζάχαρη, συχνά χωρίς να το αντιλαμβάνονται. Εάν δυσκολεύεστε να τηρήσετε μια διατροφική πειθαρχία ή αδυνατείτε να...

ΕΛΛΑΔΑ

Νέα Έρευνα – Πως με 500ml νερό μπορείς να χάσεις έως και 1 κιλό το μήνα!!

Kalimera_Ellada - 6 Νοεμβρίου, 2023

Ένας ιατρός αποκαλύπτει ένα απλό κόλπο με το νερό, το οποίο αν το ενσωματώσετε στην καθημερινότητά σας, θα σας βοηθήσει να ανακαλύψετε την καλύτερη...

ΕΛΛΑΔΑ

Οι 5 υγιεινές τροφές που πρέπει να καταναλώνεις με μέτρο!

Kalimera_Ellada - 25 Σεπτεμβρίου, 2023

Οι διατροφολόγοι και οι επιστήμονες των τροφίμων υποστηρίζουν ότι υπάρχουν ορισμένα υγιεινά τρόφιμα που, παρόλο που είναι πολύ υγιεινά, μπορεί να είναι επιβλαβή αν...

ΕΛΛΑΔΑ

Πιείτε νερό πριν φάτε το πρωινό σας – Τα πλεονεκτήματα για τον οργανισμό σας!

Kalimera_Ellada - 19 Σεπτεμβρίου, 2023

Η κατανάλωση νερού είναι ζωτικής σημασίας για την υγεία και τη λειτουργία του σώματός μας, καθώς και για την επιδερμίδα μας. Όλα τα όργανα και...

ΕΛΛΑΔΑ

Υγεία – 4 συμβουλές για να κάψετε το λίπος!

Kalimera_Ellada - 18 Σεπτεμβρίου, 2023

Πρόσφατα, έχετε αφιερώσει χρόνο στην υγιεινή διατροφή και τη φυσική άσκηση, και έχετε επιτύχει κάποια απώλεια βάρους. Φορώντας ένα παλιό τζιν που είχατε εγκαταλείψει, παρατηρείτε...

ΕΛΛΑΔΑ

Φωτιά Βόλος – Κοντά σε κατοικημένες περιοχές η πύρινη λαίλαπα

Kalimera_Ellada - 27 Ιουλίου, 2023

Οι πυροσβεστικές δυνάμεις δίνουν αδιάκοπη μάχη για να αποτρέψουν την εξάπλωση της φωτιάς προς τις κατοικημένες περιοχές του Βόλου, καθώς η κατάσταση των πυρκαγιών...

ΥΓΕΙΑ

Αποφύγετε αυτές τις 5 συνήθειες αν θέλετε να κοιμάστε καλά!

Kalimera_Ellada - 26 Ιουλίου, 2023

Ο Δρ Karan Raj, χειρουργός στο Εθνικό Σύστημα Υγείας της Βρετανίας (NHS) και λέκτορας στο Πανεπιστήμιο του Σάντερλαντ, αποκαλύπτει πέντε συνήθειες που μπορεί να...

ΕΛΛΑΔΑ

Καύσωνας – Αυτά είναι τα 12 κόλπα για καλό ύπνο χωρίς air condition

Kalimera_Ellada - 20 Ιουλίου, 2023

Κατά τη διάρκεια του καύσωνα, η διαχείριση της ζέστης κατά τη διάρκεια της νύχτας μπορεί να είναι μια πρόκληση, ειδικά για όσους δεν χρησιμοποιούν...

ΕΛΛΑΔΑ

Το ήξερες; Αυτό το καλοκαιρινό φρούτο ρίχνει την πίεση και προστατεύει την όραση!

Kalimera_Ellada - 29 Ιουνίου, 2023

Το εν λόγω φρούτο αποτελεί ιδανική πηγή αντιοξειδωτικών και θρεπτικών συστατικών χάρη στα οποία ενυδατώνει τον οργανισμό και τον προφυλάσσει από πλήθος προβλημάτων υγείας Το...

ΚΟΣΜΟΣ

Με δελτίο δίνουν το νερό στην Πορτογαλία λόγω ξηρασίας!

Kalimera_Ellada - 5 Ιουνίου, 2023

Η πορτογαλική κυβέρνηση ανακοίνωσε την υιοθέτηση μέτρων για την αντιμετώπιση της ξηρασίας στην τουριστική περιοχή Αλγκράβε, στο νότο της χώρας, με στόχο να μειώσει...

ΓΥΝΑΙΚΑ

Απώλεια βάρους: Γνωρίστε 9 φυσικά κατασταλτικά της όρεξης

Kalgre1 - 29 Οκτωβρίου, 2018

Απώλεια βάρους: Γνωρίστε 9 φυσικά κατασταλτικά της όρεξης Εάν καταφέρετε να βάλετε φρένο στην πείνα σας με φυσικό τρόπο, θα προλάβετε την υπερφαγία και την...

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_ga	2 years	The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
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_gat	1 minute	This cookie is installed by Google Universal Analytics to restrain request rate and thus limit the collection of data on high traffic sites.
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Cookie	Duration	Description
__kuid	7 days	This cookie is used to collect information of the visitors, this informations is then stored as a ID string. The ID information strings is used to target groups having similar preferences, or for targeted ads.
_cc_cc	session	The cookie is set by crwdcntrl.net to collect statistical data such as the number of visits, average time spent on site, and what pages have been loaded, for targeted advertising.
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everest_g_v2	1 year	The cookie is set under the everesttech.net domain to map clicks to other events on the client's website.
google_push	5 minutes	BidSwitch sets the google_push cookie as a user identifier to allow multiple advertisers to share user profile identities when a web page is loaded.
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IDSYNC	1 year	This cookie is set by Yahoo to store information on how users behave on multiple websites so that relevant ads can be displayed to them.
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KRTBCOOKIE_1101	1 month	This cookie, set by PubMatic, is used to build a profile of user interests and to show relevant ads.
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KRTBCOOKIE_336	1 month	This cookie, set by PubMatic, is used to build a profile of user interests and to show relevant ads.
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KTPCACOOKIE	1 day	The cookie, set by PubMatic, registers a unique ID that identifies a returning user's device across websites that use the same ad network. The ID is used for targeted ads.
ljt_reader	1 year	This is a Lijit Advertising Platform cookie used for recognizing the browser or device when users return to their site or one of their partner's sites.
loc	1 year 1 month	AddThis sets this geolocation cookie to help understand the location of users who share the information.
matchfreewheel	1 month	The cookie is provided by w55c.net. This cookie is used for targeting and advertising purposes. This cookie sets a unique ID for the visitors which helps in serving relevant ads by third party advertisers.
mc	1 year 1 month	Quantserve sets the mc cookie to anonymously track user behaviour on the website.
mt_mop	1 month	MediaMath uses this cookie to synchronize the visitor ID with a limited number of trusted exchanges and data partners.
pi	1 day	The pi cookie is used by Bombora for audience targeting and advertising.
PUBMDCID	3 months	PubMatic sets this cookie to store an ID that is used to display ads in the users' browser.
rud	1 year 24 days	The rud cookie is owned by Rocketfuel and registers user data, such as IP address, location, etc. for the purpose of optimising ad display.
ruds	session	This cookie is owned by Rocketfuel and collects anonymous user data to target audiences and deliver personalized ads.
sa-user-id	1 year	StackAdapt sets this cookie as a Random Identifier for user identification, to display relevant advertisements.

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Cookie	Duration	Description
_tracker	1 year 1 month	No description available.
A1	1 year	No description
A3	1 year	No description
b	1 year	No description
bsw_origin_init	past	No description
C	1 month	No description
cid_288455e94d17482bb9a81a97650fd6f0	1 year	No description
cid_40f37a7b8fcd4be6abf66e257a2f3b33	1 year	No description
cid_5712d24cda9f47778e83ce9517cb1ddc	1 year	No description
cid_573346015a6742738638a93ba09c915d	1 year	No description
cid_64acde5d259048b884d6686b8de30306	1 year	No description
cid_787820444926433384e44c7f36bfb5df	1 year	No description
cid_8797b6b43ff54f4ca24af21a1b1e1f13	1 year	No description
cid_9a5d92af41784746830c3279661b1878	1 year	No description
cid_a109391669054112979471e5ab5bbee3	1 year	No description
cid_a682179cfe6b456da6738ee8d31bfbe5	1 year	No description
cid_aed2681577614791975baf8fd60d6ced	1 year	No description
cid_b337d1b2e6a548f5a7d666372080a489	1 year	No description
cid_c44219cf667a4f19830af50cc8f9c3d4	1 year	No description
cid_f16cde094db44fb786f2af27f4e9a83e	1 year	No description
cid_f63a538295d649e889b40042b7f3a334	1 year	No description
cid_f7567acfec2643a297bf91a92ba5e93c	1 year	No description
cid_f84f7fe4dd1a4941a323db8a2c0a82ee	1 year	No description
cookie	1 year	No description
cto_bundle	1 year 24 days	No description available.
cu	1 year	No description available.
cx_id	2 years	No description available.
cx_last_match	2 years	No description available.
done_redirects109	1 day	No description available.
done_redirects147	1 day	No description
done_redirects200	1 day	No description
done_redirects219	1 day	No description
done_redirects236	1 day	No description
done_redirects252	1 day	No description
DPSync3	3 months	No description available.
guid	session	No description
ipc	past	No description available.
KRTBCOOKIE_57	3 months	No description
KRTBCOOKIE_860	3 months	No description
matchgoogle	1 month	No description available.