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Βελτιώστε την υγεία της καρδιάς σας, ενώ… κοιμάστε!

Kalimera_Ellada - 14 Μαρτίου, 2024

Η βελτίωση της υγείας της καρδιάς ενώ κοιμάστε είναι πράγματι εφικτή. Συχνά, ο ύπνος αναδεικνύεται ως καθοριστικός παράγοντας για την προστασία της καρδιαγγειακής υγείας. Σύμφωνα...

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Κάνεις καθιστική ζωή; Ο απλός τρόπος να θωρακίσεις την καρδιά σου!

Kalimera_Ellada - 8 Μαρτίου, 2024

Εάν εργάζεστε σε γραφείο, είναι πιθανό να αντιμετωπίζετε έντονο ρυθμό ζωής, ενώ ο χρόνος και η διάθεσή σας για άσκηση είναι περιορισμένοι. Μπορείτε ήδη...

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Το ψάρι που μειώνει τη χοληστερόλη και προστατεύει την καρδιά

Kalimera_Ellada - 12 Φεβρουαρίου, 2024

Οι ειδικοί στη διατροφή έχουν προτείνει εδώ και καιρό την ενσωμάτωση του σολομού στην καθημερινή μας διατροφή Έρευνες έχουν αποδείξει ότι οι άνθρωποι που καταναλώνουν...

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Πρωινό – Η κορυφαία υπερτροφή για μείωση χοληστερίνης-πίεσης και σταθεροποίηση του σακχάρου

Kalimera_Ellada - 5 Φεβρουαρίου, 2024

Μια εξαιρετική επιλογή για πρωινό μπορεί να αποτελέσει η υπερτροφή για την οποία θα διαβάσετε παρακάτω, καθώς μπορεί να συμβάλει στη μείωση των επιπέδων...

ΕΛΛΑΔΑ

Το ελληνικό όσπριο που δεν είναι διαδεδομένο, αλλά βοηθάει στην υγεία του εντέρου και της καρδιάς ενώ μειώνει και τη χοληστερίνη!

Kalimera_Ellada - 12 Ιανουαρίου, 2024

Είτε είστε φανατικός υποστηρικτής της χορτοφαγικής διατροφής είτε απλώς αναζητάτε τρόφιμα με υψηλή περιεκτικότητα σε πρωτεΐνες, όπως ρεβίθια και φακές, υπάρχει ένα σπάνιο όσπριο...

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Ανάκληση φαρμάκου για την καρδιά από τον ΕΟΦ

Kalimera_Ellada - 14 Νοεμβρίου, 2023

Ο Εθνικός Οργανισμός Φαρμάκων (ΕΟΦ) αποφάσισε την ανάκληση της παρτίδας 23E11A2 του φαρμακευτικού προϊόντος BREVIBLOC 10MG/ML, διαλύματος για έγχυση, λόγω εντοπισμένων διαρροών κατά τη...

ΕΛΛΑΔΑ

Μια κουταλιά την ημέρα για να ζήσεις έως τα βαθιά γεράματα!

Kalimera_Ellada - 13 Νοεμβρίου, 2023

Ο λιναρόσπορος είναι ο μικρός αλλά δυνατός σύμμαχός μας για να ζήσουμε ως τα βαθιά γεράματα!Προσφέρει μια σειρά από οφέλη για την υγεία, ιδιαίτερα...

ΕΛΛΑΔΑ

20 σημαντικές συμβουλές από ψυχολόγους που θα αλλάξουν τη ζωή σου!

Kalimera_Ellada - 9 Νοεμβρίου, 2023

Άνθρωποι που έχουν υποβληθεί σε ψυχοθεραπευτική αγωγή μοιράζονται τις πλέον σημαντικές συμβουλές που έχουν λάβει από τους θεραπευτές τους. Ακούγοντας τις ιστορίες άλλων για το...

ΕΛΛΑΔΑ

Δεύτερη απόπειρα μεταμόσχευσης καρδιάς χοίρου σε άνθρωπο. Τι απέγινε ο πρώτος ασθενής

Kalimera_Ellada - 26 Σεπτεμβρίου, 2023

Ένας 58χρονος Αμερικανός, ο Λόρενς Φόσετ, έγινε πρόσφατα ο δεύτερος άνθρωπος που υποβλήθηκε σε μεταμόσχευση καρδιάς από γενετικά τροποποιημένο χοίρο Ο πρώτος ήταν ο Ντέιβιντ...

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Αυτός είναι ο καρπός που δυναμώνει την καρδιά και το σπέρμα!

Kalimera_Ellada - 15 Σεπτεμβρίου, 2023

Διαβάστε για τον ξηρό καρπό που προσφέρει πολλαπλά οφέλη για την υγεία, όπως την ενίσχυση της καρδιαγγειακής υγείας και τη βελτίωση της ανδρικής γονιμότητας. Με...

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Ρυθμίστε το έντερο, ρίξτε την πίεση και δυναμώστε τα οστά σας με αυτό το γλυκό σνακ!

Kalimera_Ellada - 4 Σεπτεμβρίου, 2023

Τα αποξηραμένα δαμάσκηνα είναι ένα εξαιρετικό σνακ για το πρωινό, καθώς μπορείτε να τα συνδυάσετε με γιαούρτι ή να τα προσθέσετε σε ένα νόστιμο...

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Οι 7 λόγοι για να τρώτε καθημερινά αυτόν το μεσογειακό καρπό!

Kalimera_Ellada - 25 Ιουλίου, 2023

Οι ελιές, ο πιο δημοφιλής μεσογειακός καρπός, είναι πλούσιες σε θρεπτικά συστατικά και προσφέρουν πολλά οφέλη για την υγεία, σύμφωνα με τη διαιτολόγο –...

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Το “στρουμπουλό” λαχανικό που προστατεύει την καρδιά και ρίχνει το ζάχαρο!

Kalimera_Ellada - 6 Ιουλίου, 2023

Το στρουμπουλό λαχανικό που είναι γνωστό σε όλους μας έχει αποδειχθεί ότι προσφέρει σημαντικά οφέλη για την υγεία. Είτε την απολαμβάνετε τηγανητή, ψητή ή κοκκινιστή,...

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Απίστευτη τραγωδία στη Θέρμη: Δύο αδέρφια πέθαναν με διαφορά ωρών, «δεν άντεξε η καρδούλα του»

Kalimera_Ellada - 5 Ιουλίου, 2023

Μια απίστευτη τραγωδία σημειώθηκε στη Θέρμη Θεσσαλονίκης, όπου δύο αδέρφια ηλικίας 38 και 32 ετών, πέθαναν με διαφορά λίγων ωρών. Τα δύο αδέρφια μεγάλωσαν μαζί...

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Προστατεύστε την καρδιά σας με αυτό το πράσινο πιάτο! Μειώνεται έως και 26% ο κίνδυνος για έμφραγμα

Kalimera_Ellada - 31 Μαΐου, 2023

Η καρδιά αποτελεί ένα από τα βασικά όργανα του ανθρώπινου σώματος. Μια γερή καρδιά ισοδυναμεί με πολλά και υγιή χρόνια ζωής. Εάν αναρωτιέστε πώς μπορείτε...

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Λίγοι το γνωρίζουν – Αυτή είναι η καλύτερη διατροφή για να κρατήσουμε την καρδιά μας υγιή

KalimeraEllada - 28 Απριλίου, 2023

Ποια δίαιτα καλύπτει καλύτερα τις διατροφικές οδηγίες της Αμερικανικής Καρδιολογικής Εταιρείας (AHA); Σε μια νέα επιστημονική δήλωση, κορυφαίοι ειδικοί της διατροφής κατέταξαν 10 δημοφιλείς δίαιτες...

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Υπέρταση – Ο ύπουλος εχθρός της υγείας μας. Οι 3 βλάβες που προκαλεί

Kalimera_Ellada - 25 Απριλίου, 2023

Η αρτηριακή υπέρταση είναι μια κατάσταση όπου η πίεση του αίματος στις αρτηρίες είναι υψηλή και μπορεί να οδηγήσει σε σοβαρά προβλήματα υγείας όπως...

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Ποιες τροφές κρατούν την καρδιά μας νέα

NT - 6 Οκτωβρίου, 2021

H καρδιά και τα αγγεία μας αποτελούν τους δείκτες της φυσικής γήρανσης του οργανισμού. Tο πέρασμα του χρόνου μπορεί να προκαλέσει αρτηριοσκλήρυνση και καρδιαγγειακά...

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Συνεισφορά πόρων των ΠΕΠ στη δράση «Ενίσχυση της Ίδρυσης και Λειτουργίας Νέων Μικρομεσαίων Τουριστικών Επιχειρήσεων» του Προγράμματος «Ανταγωνιστικότητα»

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Συνεισφορά πόρων των ΠΕΠ στη δράση «Ενίσχυση της Ίδρυσης και Λειτουργίας Νέων Μικρομεσαίων Τουριστικών Επιχειρήσεων» του Προγράμματος «Ανταγωνιστικότητα»

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